The Best Way To Optimize Your Energy - Deepstash
The Best Way To Optimize Your Energy

The Best Way To Optimize Your Energy

Humans are not meant to run at high speeds continuously for long periods of time, instead we are performing at our best when we move between expending energy and intermittently renewing energy.

To do this, we need to live a rhythmic life with periods of intense activity followed by periods of rest.

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jamehall

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Harness and optimize your energy, as it is even more important that time.

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