First of all take a deep breath, relax and think about what work/action we would like to repeate again and again.
And realise if it can be done happily regardless of time and money.
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It helps to focus on refinement.
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Other curated ideas on this topic:
We all have good intentions about getting work done, but we rarely stick to them. Instead, we allow distractions to use up our time until there is nothing left.
We need to choose what is worth paying attention to. A system of focus will help you to keep track of deep work....
A common misconception is to think of self-discipline as self-control.
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