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We all have good intentions about getting work done, but we rarely stick to them. Instead, we allow distractions to use up our time until there is nothing left.
We need to choose what is worth paying attention to. A system of focus will help you to keep track of deep work. Knowing where your time goes is an essential first step to taking control.
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The system to perform your best work is simply to continuously track your deep work hours. Keeping this record can be an eye-opener to how you spend your time. You may find that only a quarter of your available working hours are spent on deep tasks.
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This is the holy grail of productivity when your mind is in high gear. As it is hard to summon at any time, we need to cultivate a routine, along with a system for keeping you consistent with your deep work. To get started on a deep work routine, you need to:
The hard part isn’t knowing that deep work is valuable. The hard part is actually doing it. Why? Because we’re addicted to distractions. We are suckers for multitasking.
The second part of the book is all about helping us deploy more deep work in our lives. To do that, Newport has come up w...
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