Learn more about personaldevelopment with this collection
How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
Workplace Zen — The 3 T’s
- Think: Right thoughts produce right actions and right actions inspire others.
- Talk: Dilute the speech about your accomplishments. If we stop talking about ourselves, we find much to learn about.
- Toil: be very present in everything you do. Work hard when you have to, relax when it's time to relax.
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"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment."
RALPH WALDO EMERSON
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The Bell Curve
The Bell Curve for performance appraisal: If there are 100 employees in a company, 10 employees are branded the top performers, 10 employees the poor performers and 80 percent are branded as average performers.
In a rating driven system, no employee can escape the bell curve. And thes...
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Don’t Talk, Just Listen
When we stop talking about ourselves and listen to others, we will come across as great talkers and communicators.
Actively listening and responding meaningfully is the best way to win a friend. Let people talk about their ideas, children, hobbies, etc.
Hindrance 5 - Skeptical Doubt
The last of the five hindrances is called “skeptical doubt,” and it's very closely related to a state of mind which is based on indecisiveness. It is very easy in that state of mind getting lost in thoughts. Can I do this? Is this the right path? What will the others say? “What if” this? ...
The thoughts in your mind
We are so intimate with our thoughts that we never really stop to pay close attention to our wandering minds. When we do look at our thoughts, they turn out to be more interesting than we imagined.
A 2013 review points to huge individual differences between people in how much time they...
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