Walking and creativity - Deepstash

Walking and creativity

  • Walking helps you to get away from your daily sources of stress, thus reducing anxiety in the short term.
  • Walking improves the process of creating new analogies in your brain.

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elenxx

Mediation and midnfulness really do change your perspective on life, it did for me.

The idea is part of this collection:

The Philosophy Of Alan Watts

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Ludwig van Beethoven had a daily routine for a long, vigorous walk after lunch, carrying a pencil and paper, recording musical ideas.

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Walking backwards

Walking backwards

Backwards walking (whether real, imaginary, or virtual) can boost your short-term memory. 

To go back in time, it might help to go backwards in space. Moving backwards through space appears to carry the our minds backward along that subjective timeline toward the point at which the r...

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