Learn more about personaldevelopment with this collection
Understanding the concept of the self
The importance of living in the present moment
The illusion of control
Walking and creativity
- Walking helps you to get away from your daily sources of stress, thus reducing anxiety in the short term.
- Walking improves the process of creating new analogies in your brain.
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517 reads
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Write a Haiku
The subject matter is irrelevant. What’s important is that you think about mundane things (your day, your job, etc) in a new, abstract way.
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558 reads
Throw a ball around
Throwing a ball around makes people feel more interconnected and takes your mind off everything else – including the problem you’ve been stuck on for the last hours.
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323 reads
We're not born creative
Some of us are better at making new connections between concepts. But this is in most cases the result of hard, deliberate work, not an accident of birth.
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623 reads
Keep your hands busy
Doing something intricate with your hands – a Rubik’s Cube, squeezing a ball, fiddling with dice – excites various parts of your brain and might actively change the way you are thinking.
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473 reads
Music and creativity
Listening to music can have considerable effects on the physical architecture of the brain: it can facilitate a stronger connection between the left and right hemispheres of the brain.
And having better connections between the analytical and creative sides of the brain can only make you a m...
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425 reads
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Walking And Creativity
Routines provide the soil to creativity. One such routine is walking.
Ludwig van Beethoven had a daily routine for a long, vigorous walk after lunch, carrying a pencil and paper, recording musical ideas.
Walking helps produce novel ideas and enhance creative thinking and maybe t...
Creativity
- The act of creating things is one of the best ways to avoid living a short, unimportant life. You get to contribute something to the world around you.
- Creating new experiences helps us discover who we are and what is important to us.
- Creative pursuits (art, dance, music, etc....
Walking backwards
Backwards walking (whether real, imaginary, or virtual) can boost your short-term memory.
To go back in time, it might help to go backwards in space. Moving backwards through space appears to carry the our minds backward along that subjective timeline toward the point at which the r...
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