Throw a ball around - Deepstash

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5 Exercises To Get The Creative Juices Flowing

Throw a ball around

Throwing a ball around makes people feel more interconnected and takes your mind off everything else – including the problem you’ve been stuck on for the last hours.

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SIMILAR ARTICLES & IDEAS:

Pablo Picasso

"Others have seen what is and asked why? I have seen what could be and asked why not?"

Pablo Picasso
Albert Einstein
Albert Einstein

"Imagination is everything. It is the preview of life's coming attractions."

Creativity and problem solving

Creativity is about problem-solving. And creativity is also about finding problems to solve in the first place: perceiving them, defining them, explaining them, and recording them.

Diving and swimming

This technique requires 2 steps:

  • Deep immersion into a subject matter without specifically looking for an answer to your problem.
  • Letting go completely while you process that information (actually walking away from it), to allow good ideas to bubble up from the subconscious and into clear view.
Exaptation

This is the ability to reach beyond a specific field of expertise and create new uses for an older thing. It’s about taking one thing and using it for a different purpose than intended.

For example: Apply a cooking recipe to a marketing strategy or use a spreadsheet program to organize words for your poetry.

Creativity
The creative process is the act of making new connections between old ideas or recognizing relationships between concepts.

While being creative isn't easy, nearly all great ideas follow a similar 5 step creative process.

The 5 Step Creative Process
  1. Gather new material directly related to your task as well as learning general material by becoming fascinated with a wide range of concepts.
  2. Thoroughly work over the materials in your mind.  Examine what you have learned by looking at the facts from different angles and experimenting with fitting various ideas together.
  3. Step away from the problem. Next, you put the problem completely out of your mind and go do something else that excites you and energizes you.
  4. Let your idea return to you. After you have stopped thinking about it, your idea will come back to you with a flash of insight and renewed energy.
  5. Shape and develop your idea based on feedback. For any idea to succeed, you must release it out into the world, submit it to criticism, and adapt it as needed.
Creativity is learned

Some people are primed to be more creative than others.

However, nearly every person is born with some level of creative skill and the majority of our creative thinking abilities are trainable.