The procrastination “doom loop” - Deepstash

The procrastination “doom loop”

Confront the things you’ve been putting off. If you keep putting things off, you'll feel guilty and that makes you want to avoid them even more. You will get stuck in the “doom loop” of anxiety and avoidance.
Break this loop by identifying the tasks that you’ve been avoiding, break them down into smaller tasks and schedule the next step for the following day.

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mil_k

I put the "pro" in procrastination. And I wisht I didn't.

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