The only thing expected in return to every breath we take is to give our best. We have forgotten that all our experiences are based on our capacity to breath in first place. Breath came before 'I'.
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Studying oceanography. Interested in working on effect of ocean on weather and climate using Data. I am here to improve my reading, know new topics.
Whether we believe in God or not, everyone will agree that life changes if we humbly accept our shortcomings and move towards becoming a better person everyday.
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Make sure you are exposed to a full spectrum of experiences.
We all have a natural tendency to be optimistic, to ignore our mistakes and forget others’ tiny errors. But making good predictions relies on realistic assumptions, and those are based on our expe...
Place the attention on your breath as it comes in, and follow it through your nose all the way down to your lungs. Try counting “one” as you take in the first breath, then “two” as you breathe out. Repeat this to the count of 10, then start again at one.
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