Founds In Atomic Habits 4 - Deepstash

Founds In Atomic Habits 4

  1. You can attach or detach from any habit just by reframing them. 
  2. In order to refrain from bad habit make it unattractive. 
  3. Create a motivational ritual to motivate you before starting a hard habit. 
  4. Best is the enemy of good. 
  5. Action is more important than emotion. 
  6. If you want to master a habit, the key is repetition not perfection. 
  7. More you repeat an activity more your brain become in that activity.
  8. Automaticity is the ability to do things without any conscious. 
  9. Habits form based on frequency not time. 
  10. Make the habit easy as possible. 

154

361 reads

CURATED FROM

IDEAS CURATED BY

ithink

Learning is fun😜👌.

Atomic Habits is a great readers digest. Has lot to learn and lot to implement. One of my life changing book. Definitely a recommendation!!!!! Enjoy👌

The idea is part of this collection:

The Philosophy Of Alan Watts

Learn more about productivity with this collection

Understanding the concept of the self

The importance of living in the present moment

The illusion of control

Related collections

Similar ideas to Founds In Atomic Habits 4

<2> Make it attractive

<2> Make it attractive

  1. This mostly touches the craving part of the habit broadly the more attractive the craving is the more probability of we doing it and the less attractive your craving is the less probability of we really doing it for example: our lecture pdfs suck and online Udemy courses are generally boring...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates