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Atomic Habits is a great readers digest. Has lot to learn and lot to implement. One of my life changing book. Definitely a recommendation!!!!! Enjoy👌
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The idea is part of this collection:
Learn more about productivity with this collection
Understanding the concept of the self
The importance of living in the present moment
The illusion of control
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Similar ideas to Founds In Atomic Habits 5
We will instinctively choose the path that requires least amount of work. This is a universal law that has huge implications in habit formation:
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