1. Excercise
a) To exercise the eyes without moving the neck, move the eyes up, then slowly bring them to the center, then without moving the neck, look down as much as possible.
b).........
2. Best to increase eyesight – Tratak
sit in a quiet place with a quartet. Your waist and neck should be straight. then, light a candle in front of you dead or at a distance of 2 feet
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I am a student part time blogger at Targetpedia.com - a self improvement blog. I have done many researches on how to improve ourselves and be productive and smarter. To know more about me and my researches, you can visit my blog.
Just imagine what would your life be like if there was darkness all around in this world. On this, you would say that then everything is in vain. This life has no meaning. How can we live without beauty, without light, with no recognition of colors, without seeing the world?
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