Behaviour Accumulation
This behavior of avoiding accumulates and hardens into a kind of mental groove. It becomes second nature for us to look for a way out instead of dealing with the situation. This habit becomes so automatic that we don't even realise or notice it happening.
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Hello everyone, I am just a seeker like you all, always on the search for a book that will teach me something new.
Ever wondered why you procrastinated on that particular task or why did you behave the way you did when faced with something difficult?
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