- Reflect on the past week, read your list of values and plan for the next.
- Read it when you are struggling to make big decisions to find the right answer.
- If more than one choice lines up with your core values, use reasoning and your feelings to decide.
- Use it frequently to better internalize the values and begin to express them subconsciously in smaller decisions.
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How to Discover Your Values and Use Them to Make Better Decisions