Observing

Before we include something in our brain attic we must first observe it.

It’s not just about the passive process of letting objects enter into your visual field. It is about knowing what and how to observe and directing your attention accordingly: what details do you focus on? What detai...

It is important to both see and to observe. As Holmes told Dr Watson: “You see, but you do not observe,”

This mental alertness, or mindfulness, is cultivated with deliberate practise. Mindfulness allows Holmes to observe those details that most of us don’t even realize we don’...

It is important to both see and to observe. As Holmes tells Dr Watson: “You see, but you do not observe.”

This mental alertness, or mindfulness, is cultivated with deliberate practise. Mindfulness allows Holmes to observe those details that most of us don’t even realize we don...