Record

Recording means concentrated listening, with the intent to learn more about another's perspective. You're not trying to figure out how to reply; instead, you're listening to understand.

As you tune into another, don't judge or offer advice. Instead, focus on learning more about how the other person sees you, how they see themselves, and how they see the situation.

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7 Strategies Emotionally Intelligent People Use to Keep Their Feelings Under Control

7 Strategies Emotionally Intelligent People Use to Keep Their Feelings Under Control

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