What's Maste

• The secret to getting results that last is to never stop making improvements. It’s remarkable what you can build if you just don’t stop. It’s remarkable the body you can build if you don’t stop training.
• Small habits don’t add up. They compound.
• That’s the power of atomic hab...

• Write out your excuses, decide to make up for them with hard work and personal development.
• Write out a half-dozen small, seemingly insignificant steps you can do every day to go a different direction.
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SMALL, SMART CHOICES + CONSISTENCY + TIME = RADICAL DIFFERENCE

The Compound Effect is the principle of gathering huge rewards from a series of small, smart choices. Small, seemingly insignificant steps completed consistently over time will create a radical difference.