" If You Are Feeling Disheartened That You Are Somehow Not Enough, Set Your Heart Ablaze and Look Ahead!"
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I believe that the vastness of the internet holds content that can aid each of you on your path to self-improvement. My hope is to curate and deliver this content to you, supporting your journey towards becoming a better version of yourself!
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Learn more about movies with this collection
How to break bad habits
How habits are formed
The importance of consistency
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Set achievable goals and build them.
Small wins make you feel good about setting targets, highlight your progression and prove that success is possible. Without these stepping stones, it’s easy to get disheartened and give up.
If you're feeling stuck on a section of your report or just feeling tired in general, it's most likely that your body is not getting enough exercise.
Exercising raises your heart rate and increases blood flow to the brain. It also increases your cognition - which would be ...
Everybody is familiar with the feeling that things are not as they should be. That you're not successful enough or don't have good relationships. A chronic dissatisfaction makes you look outward with envy and inwards with disappointment. Pop culture, social media and advertising...
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