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How to motivate and inspire others
The Four Rules of Deep Work
Rule 1: Work Deeply
Rule 2: Embrace Boredom
Rule 3: Quit Social Media
Rule 4: Drain the Shallows
360
2.3K reads
MORE IDEAS ON THIS
Use One Of These Four Deep Work Strategies
- Monastic: isolate yourself for long periods of time without distractions; no shallow work allowed.
- Bimodal: reserve a few consecutive days when you will be working like a monastic (you need at least o...
365
1.95K reads
Why Is Deep Work Valuable?
- Single-tasking: Research has proven over and over again that multitasking makes people less productive. Without a doubt, focusing on one task at a time maximizes productive output.
- Without distractions: You get more work done when yo...
340
2.16K reads
“Two Core Abilities for Thriving in the New Economy
1. The ability to quickly master hard things.
2. The ability to produce at an elite level, in terms of both quality and speed.”
CAL NEWPORT
317
1.21K reads
The Deep Life
- You need to constantly fight distractions, push yourself and your concentration to the limits, spend less time on social media, spend less time on the Internet, plan your days (even your leisure time!) in advance, and so on.
- The deep life isn’t for everybody. Much easier to give in t...
317
1.24K reads
Deep Work Is A Skill
Deep work is a skill that needs to be practiced. You might only have the concentration and energy to do it for an hour or two a day. But slowly, slowly, as you keep honing in on the skill, you’ll be able to work deeply and produce massive amounts of work and reap all the benefits...
330
1.84K reads
Deep Work Vs Shallow Work
Deep Work - Professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit. These efforts create new value and improve your skill.
Shallow Work - Non-cogniti...
336
3.08K reads
Quit Social Media
- Social Media fragment our time and reduce our ability to concentrate, making it difficult to improve your ability to work deeply.
Do a test run: without deactivating, stay off consciously from your social media of choice for 30 days. After 30 days, evaluate:
303
1.1K reads
To Work Deeply,
- Choose a Deep Work philosophy
- Schedule deep work blocks
- Decide where and how you’ll perform Deep Work
- Execute like a business
- Implement a shutdown ritual
320
1.54K reads
"To build your working life around the experience of flow produced by deep work is a proven path to deep satisfaction."
CAL NEWPORT
305
1.56K reads
How To Work More Deeply
- Disable all incoming call/message notifications and badges
- Become hard to reach
- Quit social media
- Work in a quiet place
- Work at a quiet time
- Limit internet acc...
332
1.5K reads
Say “Yes” to the Wildly Important
- It’s a lot easier to say no to distractions when you have a really big Yes that you’re pursuing.
- This begs the question, what’s your wildly important goal? What’s the subject that arouses a terrifying longing in your heart? Figure it out, then banish...
321
1.54K reads
Law Of Productivity
- The New Law of Productivity: High-Quality Work Produced = (Time Spent) x (Intensity of Focus)
- The Principle of Least Resistance: Our tendency toward behaviors that are easiest in the moment.
- Schedule in adva...
332
1.25K reads
CURATED FROM
CURATED BY
"A good idea should be like a girl's skirt; long enough to cover the subject and short enough to create interest."
“What we choose to focus on and what we choose to ignore—plays in defining the quality of our life.” — Cal Newport
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Related collections
More like this
The Four Rules of Deep Work
The hard part isn’t knowing that deep work is valuable. The hard part is actually doing it. Why? Because we’re addicted to distractions. We are suckers for multitasking.
The second part of the book is all about helping us deploy more deep work in our lives. To do that, Newport has come up w...
Making Deep Work Possible
- We must set aside time with our projects where we aren't going to be distracted. Let everyone know that you are not to be disturbed during a certain time;
- Allow yourself to embrace boredom and stop checking your social media - or you can choose to delete it entirely. Social media i...
Importance of Deep Work
In the future, work that requires repetition will be replaced by machines.
Only 3 types of people will survive. These are following:
1. People who can learn hard things fast.
2. People who are best at their work or are producing high quality work.
3. Peopl...
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