Our bodies can influence our brains and behaviour.
Presence stems from believing in and trusting yourself. Your presence is your real honest, feelings, values and abilities.
If you don’t trust yourself, how can others trust you?
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Be You, Be Bold, Be Positively Fearless. Be Present.
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Most of the things we desperately try to hold on to, as if they’re real, solid, everlasting fixtures in our lives, aren’t really there. Or if they are there in some form, they’re changing, fluid, impermanent, or simply imagined in our minds.
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