Bringing Your Boldest Self to Your Biggest Challenges - Deepstash
Bringing Your Boldest Self to Your Biggest Challenges

Bringing Your Boldest Self to Your Biggest Challenges

Our bodies can influence our brains and behaviour.

Presence stems from believing in and trusting yourself. Your presence is your real honest, feelings, values and abilities.

If you don’t trust yourself, how can others trust you?

  • If you want more courage and the ability to handle stress better, find and write about your top core value.
  • Beat feelings of powerlessness by remembering past wins and other positive events.
  • Your posture is evidence of how you feel about yourself, and by improving it, even right now, you will become more self-confident.

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heatburt

International aid/development worker

Be You, Be Bold, Be Positively Fearless. Be Present.

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