Keep reading for FREE
5. How To Increase Your Self-Awareness
- Practice Mindfulness- Mindfulness is simply the practice of observing what is going on in your mind, body, and environment with focus, clarity, and, importantly, acceptance of what is happening.
- Write things down- The simple act of organizing your thoughts on paper is often enough to give you more clarity about your thoughts and feelings than keeping it all bottled up between your ears.
- Get honest feedback from others- Ask someone to point out your blind spots.
142
373 reads
MORE IDEAS ON THIS
2. What Are You Feeling?
- What people often find is that the more they remove themselves from distraction, the more they are forced to actually deal with a lot of the emotions that they’ve been avoiding for a long time.
- It takes time to become comfortable with all of your emotions.
- BUT, emotions can ...
131
426 reads
6. The Goal of Self-Awareness Is Self-Acceptance
- Self-awareness is wasted if it does not result in self-acceptance. If great self-awareness is coupled with self-judgment, then you’re merely becoming more aware of all the ways you deserve to be judged.
- Empathy can only occur in proportion to our own self-acceptance....
137
368 reads
1. What Are You Doing?
- We avoid pain through distraction. We transport our minds to some other time or place or world where it can be safe and insulated from the pain of day-to-day life.
- Now, there’s nothing wrong with distraction. We all need some sort of diversion to keep us sane and happy. The key is th...
133
484 reads
4. Ways To Overcome Blind Spots
Freeing ourselves from the twisted confines of our mind comes down to a few things:
- Hold Weaker Opinions- Recognize that you can be wrong.
- Take yourself less seriously- Many of your actions are reactions to meaningless emotions.
146
367 reads
3. What Are Your Blind Spots?
The important thing is just that we’re self-aware about our weaknesses. Otherwise, we become enslaved to our mind’s faulty mechanisms. Our minds are flawed in many ways-
- Our ability to predict our thoughts and feelings in the future is poor.
- We constantly overestimate ourselve...
132
384 reads
Self Awareness
Self Awareness is our ability to observe and accurately identify our thoughts, feelings and impulses, and determine whether they are grounded in reality or not.
Benefits-
- Aids self-control, creativity, pride, and self-esteem.
- Predicts self-development, a...
165
832 reads
MORE LIKE THIS
How To Make Better Decisions
- Write down your thoughts. This helps in being objective and map out your decisions. This also brings clarity to the mind.
- Override your anxiety by doing what is required, even though it may be inconvenient or unpleasant.
3. Understand w...
Start Journaling Your Life Now
- Identify a key theme or topic that you want to write about, addressing a certain emotion, challenge or trauma, giving it acceptance.
- Develop your topic keeping it real, raw and personal, helping you gain metacognition and awareness
Philosophical Meditation: How To Practice
- Set aside 20 minutes on a daily basis and sit with a paper and pencil, asking yourself simple questions like: What am I regretful, anxious or excited about in the present moment?
- Write down what comes to your mind immediately without censoring or thinking. Do it as unselfc...
Ready for the next level?
Read Like a Pro
Explore the World’s
Best Ideas
200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.
An Idea for Everything
Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.
Knowledge Library
Powerful Saving & Organizational Tools
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 IDEAS
Start
44 IDEAS
# Personal Growth
Take Your Ideas
Anywhere
Organize your ideas & listen on the go. And with Pro, there are no limits.
Listen on the go
Just press play and we take care of the words.
Never worry about spotty connections
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Get Organized with Stashes
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 IDEAS
Start
75 IDEAS
My Stashes
Join
2 Million Stashers
4.8
Stars
5,740 Reviews
App Store
4.7
Stars
72,690 Reviews
Google Play
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
FAQ
Claim Your Limited Offer
Get Deepstash Pro