Alignment: emotions, thoughts, physical and facial expressions, and behaviours must be in harmony.
If our actions are not consistent with our values, we won’t feel true to ourselves.
There is strong cross-cultural support for the universality of these nine emotions:
255
1.71K reads
CURATED FROM
IDEAS CURATED BY
Be You, Be Bold, Be Positively Fearless. Be Present.
“
The idea is part of this collection:
Learn more about books with this collection
How to align stakeholders
Best practices in product management leadership
How to create value together
Related collections
Similar ideas to The Synchronous Self
In the 1960s, researchers started to study facial expressions that matched six basic emotions: happiness, sadness, anger, surprise, fear, and disgust.
Some researchers now say there are fewer than six basic emotions, and others say there are more (up to 21). But the idea remains that
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates