Everyone has their own Problems But some problems are there which don’t let you sleep at night. I know that you have been Trying to short this problem but due to the issue of Procrastination, you haven’t done it. Click here to Learn More about Procrastination.
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Namaskaram, This a Quick Guide for Teenagers "20 Habits you Should Know & Follow in Your 20’s" hope this will help you.
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Learn more about habits with this collection
How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
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Similar ideas to 11. Do something about the problem that doesn't let you sleep at night:
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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