1 QUESTION FOR YOU - Deepstash
How To Live A Long Life

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The importance of physical activity

The role of genetics in lifespan

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How To Live A Long Life

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1 QUESTION FOR YOU

What is one of your natural gifts? How can you spend more time leveraging it?

78

764 reads

MORE IDEAS ON THIS

“The climb is the fun part.”

JAMES CLEAR

87

1.06K reads

“Good marketing can sell once, but only a good product can sell twice.

In the long run, your performance reverts to the value you provide.”

JAMES CLEAR

83

1.02K reads

“The goal of adulthood is to let go of the other possible existences and to make the best of the one. A successful adult is one who understands that it doesn't matter which life you ultimately pick, only that you live it well.”

CHRIS BALLAS

92

779 reads

“Motivation comes and goes. If you want to do something consistently, then don't pick a level of difficulty that requires great motivation.

Make it easy enough and simple enough that you'll do it even when you don't feel very moti...

JAMES CLEAR

115

889 reads

“Criticizing is easy and fast. Creating is difficult and slow. The two hours you spent on a book or movie usually took two years to produce.

Anyone can tear down someone else’s work. The true test of insight is whether you can hel...

ADAM GRANT

105

768 reads

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Question everything

Zero-based thinking opens up a world of possibilities that you might not otherwise consider. It helps you to think hard about your choices.

  • Applying ZBT to your budget: Carefully decide how you would like to spend or invest your money as if you are starting from scratch.
  • Applyi...

Deliberate Practice

Deliberate Practice

An active and thoughtful process of analyzing what went wrong, why it happened, and how you can produce different results the next time. 

It also means understanding that how you spend your practice time remains more important than how much time you s...

“Stop asking why and start saying wow.”

“Stop asking why and start saying wow.”

  • If you’re present, you’ll realize how many gifts and how much abundance there is around us at all times.
  • First, you know it. Then, you understand it. Then, you can explain it. Then, you can feel it. Finally, you are it.
  • At the end of the day, you are a combin...

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