• Understand the importance of saying no to things... - Deepstash

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• Understand the importance of saying no to things that don’t serve purpose to your life, instead, spend that time on things that drive you and things you find yourself excited to do.

• Sometimes you can find true satisfaction in doing less. You could do hundreds of tasks a day but they won’t necessarily bring you happiness, but even doing one task that drives you can be the source of your happiness.

• Encourage yourself and people around you to get the image of being busy out of their mind and instead set being productive as the idealistic mindset.

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A definite point of importance is that when we become so fixated in our own lives doing ‘productive’ work, we tend to have less time for things that actually matter, like our own physical and mental health.

Being ‘busy ‘ isn’t something you’re forced to do, it’s a life choice – something you make and continue.

Think about it, how many times have you criticized yourself because you didn’t do ‘enough work ‘ or you didn’t ‘work harder ‘?

When we’re constantly under stress and lose work-life balance (which is a consequence of hustle cultre) we tend to mess with our attention span, and the constant pressure from work and personal life harms the cognitive bandwidth.

No, it’s hard to say that everything about hustle cultre or being busy is bad. But it’s definitely a point to note that these do glorify the idea of constantly being on the go and working and have even made it the norm for today’s generation to constantly be working and measuring their own self w...

Being busy is just about passing time doing things that seem productive,while actually, using time for things that support growth is real productivity.

Glorifying the idea of always being busy tends to make us much more about self and can, in a sense, make our thoughts and actions even more selfish.

The current idea of busyness doesn’t necessarily put in ‘quality of work’ as an important factor, instead, ‘quantity of work’ becomes the deciding factor.

• It might make us feel important to be constantly busy and get that validation from society. But remember that the same busyness has long term effects on your health.

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