By simply adjusting your body language, you can improve both how you see yourself (thus, improving your self-confidence) and how other people see you.
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Give everyone in your audience at least 3 seconds of continuous eye contact before moving to the next person. This is usually enough to make people feel included in a conversation.
The '3-second rule' is a great and simple way to engage your audience and convey a sense of ...
Embrace the awkward moment fully. By doing this, you show true confidence.
The fear of looking ridiculous and being judged by others freezes your emotions and expressions, amplifying your discomfort in front of others.
99% of all awkward situations are made worse because you are trying to be perceived in a certain way by the others.
Stop managing people's opinions of you. Your confidence should not be based on those outside perceptions, but in recognizing that you are not perfect and liking yourself anyw...
... and gesticulate while you're speaking.
Hiding your hands and palms usually signals to your audience that you are hiding something, thus making you look less trustworthy.
Using your hands also makes your stories and arguments seem more intriguing.
More like this
When you manifest powerful body language, you are seen as more influential.
The head is held high, the arms are loose, the shoulders are set back and the chest is out. Confident body language not only affects the way others see you but also the wa...
When people are speaking, they begin to mirror one another. You can use that and copy their body language, so you can signal to them that you have a good understanding of what they're saying. If you change your own position and the other person copies you, the conversation is probably going...
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