This applies to scenarios where you did something and then regretted it. Try to undo it.
for example,you said something mean-spirited to your significant other. Well, then it’s the perfect opportunity to “undo” your hurtful action with a sincere apology.
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How should we go about healthily investing in regret? Turns out, there’s a handy three-step process for doing exactly that. Let’s take a look
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