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How should we go about healthily investing in regret? Turns out, there’s a handy three-step process for doing exactly that. Let’s take a look
by Daniel H. Pink
This applies to scenarios where you did something and then regretted it. Try to undo it.
for example,you said something mean-spirited to your significant other. Well, then it’s the perfect opportunity to “undo” your hurtful action with a sincere apology.
There are many scenarios where undoing simply isn’t possible. This leads to step 2.
Analyze your regrets with a changed perspective can breed appreciation: giving objectively bad experiences a newfound purpose and making life more meaningful in the moment.
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