Being reborn - Deepstash

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How to Live the Keanu Reeves Way of Life and Produce His Extraordinary Results in the Process

Being reborn

Throughout life, we have multiple rebirths. Before every rebirth, there is a necessary period of isolation. If you never go away from the spotlight in your career, you can’t do the difficult work on yourself that is required to level-up.

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What Self-Reflection Is
What Self-Reflection Is

Is the process of thinking back on previous events and interpreting them through your experience. 

It’s about taking a step back and reflecting on your life, behavior and beliefs....

The Importance of Self-Reflection
  • It improve self-awareness.
  • It allows you to understand and see things from a different point of view. 
  • It allows you to respond, not react.
  • It facilitates a deeper level of learning.
  • It improves confidence.
  • It makes you challenge your assumptions.
The Process of Self-Reflection
  • STOP: Take a step back from life or a particular situation.
  • LOOK: Identify and get perspective on what you notice and see.
  • LISTEN: Listen to your inner guide, the innate wisdom that bubbles up when you give it time and space to emerge.
  • ACT: Identify the steps you need to take moving forward to adjust, change or improve.
The Error in Isolating Events
The Error in Isolating Events
  • Many studies have been conducted regarding the psychological impact of a one particular event, like the trauma associated with the ongoing health crisis, or sudden job loss....
Good News, Bad News

A comprehensive study on Australian households, measuring the quality of wellbeing over 16 years found the following results:

  1. The biggest emotional scars come from deaths, divorce, and heavy financial losses.
  2. Negative events linger in the mind for much longer than the positive ones.
  3. The emotional costs involved with separation (like from a spouse) can be significant, and should be avoided unless completely necessary.
  4. Problems rarely come all at once, and most people recover, showing resilience and adaptability.
You Remain What You Are

Our level of wellbeing does not change much, with each event, even a catastrophic one, impacting us for a length of time, say a year or two, and then becoming normal to our minds, returning us to our previous levels of wellbeing.

This applies to boosts as well as the plunges.

The Real Career Landscape
The Real Career Landscape
If you can figure out how to get a reasonably accurate picture of the real career landscape out there, you have a massive edge over everyone else, most of whom will be using outdated convention...
The career pitfall
Careers used to be kind of like a 40-year tunnel. You picked your tunnel, and once you were in, that was that. You worked in that profession for 40 years or so before the tunnel spit you out on the other side into your retirement.

Today’s career landscape isn’t a lineup of tunnels, it’s a massive, impossibly complex, rapidly changing science laboratory. 

Why Career-path-carving is important.

Time. A typical career will take up somewhere between 20% and 60% of your meaningful adult time.

Quality of Life. Your career has a major effect on all your non-career hours.

Impact. Whatever shape your career path ends up taking, the world will be altered by it.

Identity. We tell people about our careers by telling them what we are.