“The time to relax is when you don’t have time for it.”
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"When I hear somebody sigh, 'Life is hard,' I am always tempted to ask, 'Compared to what?'"
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Notice when we’re feeling chaos and then use it as a kind of meditation, to breathe and then relax.
It doesn’t mean that you should procrastinate all the time as you want.
If you’re working on a project, for example, schedule an alarm every 2 hours and relax for about 15 minutes. But don’t spend all your free time on unproductive activities: do exercise for your body and for eyes,...
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