"Ultimately, what we regret is not failure, but the failure to act."
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When you experience regret, you neglect the celebration of all of the exciting parts of your life to focus on this one festering mistake that haunts you.
The way to overcome regret is not to ignore it, but to push through it. Engage with your former self, and ultimately, forgive yoursel...
Sometimes our instinctive reaction to a mistake is to shift blame elsewhere: "It's not my fault."
Taking responsibility for a failure may not be fun. But the act of doing so points out what we can do differently next time. Our actions have a huge influence on the quality of our liv...
“We are what we repeatedly do. Excellence then, is not an act, but a habit.”
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