Toxic forms of self-esteem
Toxic types of self-esteem arise when we pursue self-esteem for its own sake, instead of letting it be a byproduct of being a well-adjusted human being: trying to feel good about something instead of becoming good at something.
Setbacks are inevitable in life, but that is what grows us. If we believe that we always deserve to feel good regardless of circumstances, we can develop a delusional sense of entitlement.
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Healthy vs toxic forms of self-esteem
Researchers have found that there are different types of self-esteem. There are two broad categories:
- Healthy self-esteem. You base the way you feel on the things you can control in your life.
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4. You raise your self-esteem
If I do the right things today I feel really good about myself. If I don't then I don't feel good about myself.
A common question is: “How can I raise my self-esteem?”. The answer is not an easy answer of course (otherwise people wouldn't have so much self-esteem problems in the world today...
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