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How to prioritize self-care in the workplace
How to adapt to new work arrangements
How to maintain work-life balance
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Your past is whatever you ascribe meaning to. You can remember the gains, or you can remember the pain.
Gratitude allows you to re-remember your past while being entirely focused on the gain. When you re-contextualize your past, you’ll never be the victim to your past again.
No matter what meaning you ascribe to your work—whether it is a job, a career or a calling, by focusing on being fully present to it you can better connect to your own vitality within the experience.
The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.
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