Quote by Pablo Casals - Deepstash
Pablo Casals

“I feel the capacity to care is the thing which gives life its deepest significance.”

PABLO CASALS

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olie_kaur

Zen All Day All The Way ☮️

The idea is part of this collection:

Wellbeing at Work

Learn more about personaldevelopment with this collection

How to prioritize self-care in the workplace

How to adapt to new work arrangements

How to maintain work-life balance

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THREE LAYERS OF BEHAVIOR CHANGE

THREE LAYERS OF BEHAVIOR CHANGE

Our first mistake is that we try to change the wrong thing.

To understand what I mean, consider that there are three levels at which change can occur.

THREE LAYERS OF BEHAVIOR CHANGE 

  1. The first layer is changing your outcomes.
  2. The second layer is changing ...

Reflect on the main categories of your life

  1. Personal goals: Ask yourself, “How have I taken care of myself this year? What is one thing I can add to my routine that involves self-care?”
  2. Household goals: Choose one area of the house to clean out in January. 
  3. Relationship goals:

How Can You Have Too Much Meaning?

How Can You Have Too Much Meaning?

There's two ways- 

  1. You could feel too strongly about the significance of something which could result in anxiety and fears because of its importance to you. Like a relationship or a job that meant everything to you until it ended. The feeling of significance therefore will be usef...

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