“Man fears the darkness, and so he scrapes away at the edges of it with fire.”
REI AYANAMI
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How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
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Universal fear
Some fears are acquired based on specific life experiences. Other fears are more universal, like the fear of darkness.
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Located on the base of your spine. It deals with Survival and blocked by Fear. It provides you with a base or foundation for life, and it helps you feel grounded and able to withstand challenges.
Ask yourself, what are you afraid of?
Darkne...
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