Learn more about psychology with this collection
How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
When we say, Im fine or Everythings fine, we’re denying our true feelings and experiences; we’re hoping to convince ourselves and others that everything really is okay.
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You also may have learned in childhood that you shouldnt need anything. Again, you may have been punished when you asked for something or your needs may have been ignored. When this happens repeatedly, we learn that we shouldnt ask for anything because no one cares about our needs and they wont b...
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You also may have learned in childhood that you shouldnt need anything. Again, you may have been punished when you asked for something or your needs may have been ignored. When this happens repeatedly, we learn that we shouldnt ask for anything because no one cares about our needs and they wont b...
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271 reads
Related to this is our desire to be easy going or low maintenance. Again, we dont want to be difficult (that might lead to a conflict) and we dont want to be a burden or need anything because that might drive people away. A history of dysfunctional relationships and fragile self-esteem has led us...
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Why We Say, “I’m fine” When We Aren’t: Codependency, Denial, and Avoidance
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Do you find yourself saying to loved ones 'If you love me, can't you change for me?' That is not love. Loves true face is acceptance and freedom, not restriction and control.
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