Learn more about loveandrelationships with this collection
How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
You also may have learned in childhood that you shouldnt need anything. Again, you may have been punished when you asked for something or your needs may have been ignored. When this happens repeatedly, we learn that we shouldnt ask for anything because no one cares about our needs and they wont be met.
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232 reads
Related to this is our desire to be easy going or low maintenance. Again, we dont want to be difficult (that might lead to a conflict) and we dont want to be a burden or need anything because that might drive people away. A history of dysfunctional relationships and fragile self-esteem has led us to believe that people wont like us (and perhaps theyll abandon or reject us) if we ask for too much or have complicated feelings. It feels safer to pretend were fine and be a dependable, cheerful friend or an easy-going daughter-in-law who never complains.
32
195 reads
You also may have learned in childhood that you shouldnt need anything. Again, you may have been punished when you asked for something or your needs may have been ignored. When this happens repeatedly, we learn that we shouldnt ask for anything because no one cares about our needs and they wont be met.
30
169 reads
CURATED BY
CURATOR'S NOTE
Why We Say, “I’m fine” When We Aren’t: Codependency, Denial, and Avoidance
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