Keep a wisdom journal to note down lessons you come across.
Don’t trust the brain. Write things down if you want to remember.
Use brain dump to declutter your mind and thoughts.
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Similar ideas to Wisdom Journal
Stream of conscious journal much? This is where you write down all of the things that come to mind — no matter if it’s just random words. You’re opening up that line of communication with yourself, writing down how you’re feeling and what you’re thinking about.
Eventually, you could reach ...
A story journal will help you keep track of your stories. Remember these points for a good story journal
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