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“Don’t trust your memory. When you listen to something valuable, write it down. When you come across something important, write it down.” — Jim Rohn
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The practical reason to keep a journal: To manage yourself. Most of us still see journaling as a hobby, something that we do for fun or to relax. Sure, those reasons might be true for some. But for mostm journaling is a tool for self-improvement. 📒
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You truly get to know the quality of your thoughts when you write them down: how good of a thinker you are, how to make decisions and if they make sense, your goals, priorities, etc.
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Don’t trust your memory. Write it down. Make it a game . See where you score highly and not so highly.
It states that the longer you postpone taking action, the less likely you will be to take it.
Jim Rohn originally noticed this phenomenon and coined the term.
As you look to move forward in your life, don’t deny or grasp on to your ex’s memory. Acknowledge it, smile or cry. Let the memory go instead of clinging onto it.
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