“Don’t trust your memory. When you listen to something... - Deepstash
De-escalate Office Tension

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De-escalate Office Tension

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<i>“Don’t trust your memory. W...

“Don’t trust your memory. When you listen to something valuable, write it down. When you come across something important, write it down.” — Jim Rohn 

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<p>“The act of writing is the ...

“The act of writing is the act of discovering what you believe.” — David Hare 

3.38K

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Journaling as self-improvement tool

Journaling as self-improvement tool

The practical reason to keep a journal: To manage yourself. Most of us still see journaling as a hobby, something that we do for fun or to relax. Sure, those reasons might be true for some. But for mostm journaling is a tool for self-improvement. 📒

3.25K

14.6K reads

The quality of your thoughts

The quality of your thoughts

You truly get to know the quality of your thoughts when you write them down: how good of a thinker you are, how to make decisions and if they make sense, your goals, priorities, etc.

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Things to write about in your journal

Things to write about in your journal

  • Write about your activities.
  • Write about what scares you.
  • Write about your decisions.

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I am gonna win the day.

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Keeping Score

Don’t trust your memory. Write it down. Make it a game . See where you score highly and not so highly.

The Law of Diminishing Intent

The Law of Diminishing Intent

It states that the longer you postpone taking action, the less likely you will be to take it.

Jim Rohn originally noticed this phenomenon and coined the term.

Pay attention to your thoughts

As you look to move forward in your life, don’t deny or grasp on to your ex’s memory. Acknowledge it, smile or cry. Let the memory go instead of clinging onto it. 

  • CLEAR OUT all the things that stimulate memories
  • Don’t try to escape from your feelings. Face them....

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