A recent theory on forgetting states that everything we learn remains in storage inside our memory, but our ability to recall and retrieve that information fades if we do not practice fetching information.
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Spaced Repetition Time Intervals can be practiced using:
Studying takes too much time, and there is only a limited number of hours. Spaced repetition method uses time intervals and makes you recall more information, using less time.
The spacing effect maximizes learning and your study becomes more efficient and consumes less time.
If there's a test coming up in the next 7 days, the recommended way to study: 3 to 4 sessions with spaces in between, instead of studying non-stop for 7 days.
This way, you study less, yet retain more for the day of the test.
The mind map is a visual diagram of abstract concepts.
It works best in subjects like chemistry, history and philosophy, subjects having a neural network like interlocked and complex topics.
Retrieval is when you try to recall what you've learned. There are many ways to do this, some better than others.
Why it works: It strengthens your memory and interrupts forgetting. The act of retrieving information helps facilitate long-term recall.
How to apply it: Summarize the material in your own words. Don't copy and paste it; you won't get the learning benefits from it. Use your own memory, even if it feels hard.