How to Remember More of What You Learn with Spaced Repetition
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Everything Remains In Memory
A recent theory on forgetting states that everything we learn remains in storage inside our memory, but our ability to recall and retrieve that information fades if we do not practice fetching information.
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Spaced Repetition Learning Systems
Spaced Repetition Time Intervals can be practiced using:
- The Analog spaced Repetition System: Making flashcards or 'boxes' of study material to review daily, weekly or bi-weekly.
- The Digital Method: Use an App like Anki, or SuperMemo.
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A New Way To Study
Studying takes too much time, and there is only a limited number of hours. Spaced repetition method uses time intervals and makes you recall more information, using less time.
The spacing effect maximizes learning and your study becomes more efficient and consumes less time.
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Study Gaps
If there's a test coming up in the next 7 days, the recommended way to study: 3 to 4 sessions with spaces in between, instead of studying non-stop for 7 days.
This way, you study less, yet retain more for the day of the test.
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“Work involving higher mental functions, such as analysis and synthesis, needs to be spaced out to allow new neural connections to solidify. New learning drives out old learning when insufficient time intervenes.”
PIERCE J. HOWARD
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