1. Courage to live your life

Much can be learned about how to make good life decisions by finding out what people's biggest regrets are. The five biggest regrets are:

• I wish I'd dared to live a life true to myself, not what others expected of me.
• I wish I hadn't worked so hard.

"When people realise that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people had not honoured even a half of their dreams and had to die knowing that it was due to choices they had made, or not made. Health ...

Death and disease are unavoidable aspects of life. However, in the West, we've developed a delusional denial of this. We pour billions into prolonging life, most employed in our final years, but fail to value life. The most regrets of the dying are cited as follows:

• I wish I'd ha...