Adjustment
People with high adjustment can cope well with anxieties under pressure. Stress doesn't negatively influence their behavior and decision-making.
People with low scores on this scale can suffer from poor performance at work, but reframing a stressful situation as a potential for growth can help.
174
881 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Strategies for promoting inclusivity
How to address unconscious bias
How to create a diverse and inclusive workplace
Related collections
Similar ideas to Adjustment
The Way Pressure Affects Decision Making
Making decisions under pressure can blur people’s judgment in at least three ways:
- Under stress, we tend to behave as if we are under time pressure even when we’re not. We often have more time than we think.
- Pressure leads people to ...
Reframe The Situation
Symptoms of stress, like a dry mouth and a racing heart, are the same as excitement. Research confirms that when people are in stressful situations such as public speaking, instead of telling themselves to calm down, reframing the situation as exciting helps to ride the wave of stress.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates