Adjustment
People with high adjustment can cope well with anxieties under pressure. Stress doesn't negatively influence their behavior and decision-making.
People with low scores on this scale can suffer from poor performance at work, but reframing a stressful situation as a potential for growth can help.
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The Way Pressure Affects Decision Making
Making decisions under pressure can blur people’s judgment in at least three ways:
- Under stress, we tend to behave as if we are under time pressure even when we’re not. We often have more time than we think.
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Reframe The Situation
Symptoms of stress, like a dry mouth and a racing heart, are the same as excitement. Research confirms that when people are in stressful situations such as public speaking, instead of telling themselves to calm down, reframing the situation as exciting helps to ride the wave of stress.
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