Why Do We Need Them
Many of these quick habits take just a few minutes to practice, but they can have a massive return on your life. If you are too busy for better habits, restructure your routine. You don’t need more time; you need to redefine your commitments.
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Busyness leads to unproductiveness
“Beware the barrenness of a busy life.” – Socrates
Don’t take on more tasks and responsibilities. You end up doing many things in a mediocre way. Instead, focus your time and energy on a few important things.
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