SPARK! Get More Fun Into Your Days - Deepstash
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The Imposter Cure

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SPARK! Get More Fun Into Your Days

SPARK! Get More Fun Into Your Days

S — Make space for fun! Put your phone down!

P — Pursue passions.  Look for things that interest you and let those guide you.

A — A is for attracting fun, which means having an open mind about when and where fun might appear.

R — Be a Rebellion!

K — Keep at it! Like any new practice, the only way to really incorporate it into your life is to try it many times.

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Playfulness

Playfulness

Playfulness is when you embrace a spirit of lightheartedness and freedom. It means letting go of the idea that you have to be perfect or to achieve something.

10

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The Flow State

The Flow State

You know that thing where you're totally immersed in something and can even lose track of time? That is flow.

The brainwaves change when we enter the state of flow. Our focus is only on the ongoing activity, along with a boost in creative energies.

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41 reads

Connection

Connection

You feel a sense of connection with the activity that you're doing. You feel a sense of connection with your physical body. Or, most likely, you feel a sense of connection with another person or group of people through a shared experience.

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52 reads

We Got Fun Wrong

We Got Fun Wrong

Fun is not frivolous! When we have true fun (more on that later), we stave off loneliness, we stop judging ourselves and we can walk away from a couple of hours of fun with energy that buoys us long after the guitar is back in its case or the deck of cards is back in the drawer.

It's impor...

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63 reads

CURATED FROM

CURATED BY

john_mq

“Talent wins games, but teamwork and intelligence win championships.”, Michael Jordan

Fun is not Netflix.

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White Space: Room Of One's Own

White Space: Room Of One's Own

Think about how we can open up our schedule and let some white space in — the mental equivalent of a light, airy room of one’s own that we allow ourselves to retreat to, and refuel, a few times a day.

It should be noted that a “room of one’s own” means that. We are ...

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