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How to practice self-compassion
How to identify and challenge negative self-talk
How to build self-confidence
”Why American Teens Are So Sad" made me realize the big lesson from a movie I recently enjoyed. This beautiful man, King Richard, protected his daughters from early pressure and burn out. Let kids be kids. The combination of working hard from a young age, but keeping the work manageable and fun turned Venus and Serena into some of the greatest athletes of all time.
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“The United States is experiencing an extreme teenage mental-health crisis. From 2009 to 2021, the share of American high-school students who say they feel “persistent feelings of sadness or hopelessness” rose from 26 percent to 44 percent, according to a new CDC study. This is the highest level ...
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“In the 2020 Atlantic feature “What Happened to American Childhood?,” Kate Julian described a related phenomenon that affects families a bit more broadly: Anxious parents, in seeking to...
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“I want to pull out two points from Julian’s complex essay. First, children are growing up slower than they used to. Today’s children are less likely to drive, get a summer job, or be asked to do chores. The problem isn’t that kids are lazy (homework time has risen), or that scrubbing dishes magi...
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“Second, researchers have noted a broad increase in an “accommodative” parenting style. If a girl is afraid of dogs, an “accommodation” would be keeping her away from every friend’s house with a dog, or if a boy won’t eat vegetables, feeding him nothing but turkey loaf for four years (
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This article was amazing. Many of these ideas have been on my mind recently.
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