Empathy is different to sympathy. Empathy creates connection while sympathy drives connection.
Empathy is climbing down to the other person's level and seeing the world from their perspective. Sympathy is viewing the person from your own perspective.
An empathic response rarely starts with "At least..." to explore the "silver lining".
"I had a miscarriage"
"At least you know you can get pregnant."
"I think my marriage is falling apart."
"At least you have a marriage."
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Sympathy is when you feel pity at someone, or are sad due to the hardships of a person. Empathy is when you are able to put yourself into what they are going through.
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The definition of perspective is “a particular attitude toward or way of regarding something.” In other words, your perspective is your point of view. It’s the lens through which you see the world. When it comes to changing your life for the better, changing your perspective is key.
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