Luxury Trap

When you compare your life, yourself and what you have to other people’s lives and what they have then you have destructive habit on your hands.

Because you can never win.

There is always someone who has more or is better than you at something in the world. There are alway...

... to make better short-term decisions.

If you question the consequences of doing/not doing a to-do before you start on it, it not only makes it easier to find your frogs, but it also makes it easier to find time-wasting tasks that are better deleted from your list or delegated to someo...

1. Recognize that there is only so much you can do right now, and that makes you human, not powerless.
2. Envision the best, while being realistic. People tend to overestimate the risks and negative consequences and that leads to a lot of anxiety.
3. You've faced uncerta...