Five keys to dealing with uncertainty
- Recognize that there is only so much you can do right now, and that makes you human, not powerless.
- Envision the best, while being realistic. People tend to overestimate the risks and negative consequences and that leads to a lot of anxiety.
- You've faced uncertainty before. Take time to think and reflect on what helped you before.
- Although dealing with uncertainty is hard, there are consequences for not facing it head-on.
- See the Possibility.
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