Five keys to dealing with uncertainty - Deepstash

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Five keys to dealing with uncertainty

Five keys to dealing with uncertainty

  1. Recognize that there is only so much you can do right now, and that makes you human, not powerless.
  2. Envision the best, while being realistic. People tend to overestimate the risks and negative consequences and that leads to a lot of anxiety.
  3. You've faced uncertainty before. Take time to think and reflect on what helped you before.
  4. Although dealing with uncertainty is hard, there are consequences for not facing it head-on.
  5. See the Possibility.

Change brings uncertainty

Change brings uncertainty

When it comes to change, we may not always be able to control the outcome, but we can control our response to it. And that's resilience. It gives you the tools to bounce back from tough situations and thrive in the face of challenges.

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