Happiness is not by chance it is a choice
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The most important thing to realize about happiness is that it is not an outcome of current circumstances. Just the opposite, happiness is a choice. Is this easier on some days than others? Absolutely. But if you get caught in the trap of thinking your circumstances need to change be...
Happiness, like other emotions, is not something you acquire. It is something you are.
This implies that happiness is not a goal that you can reach. It is a side effect of a particular set of ongoing life experiences.
Once you realize that happiness is predominantly an internal process, you will gradually understand that happiness is also a choice, and you will be able to transcend the limits of what it is that makes you happy.
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