Another happiness-building activity is showing kindness to others. When you help someone, you feel a greater connection to your community. Learning to focus your attention on tasks that demand your highest level of skill and attention also gives you a deep sense of satisfaction.
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Feeling stuck in a rut at work? According to executive coach Beverly Jones, even if you don’t love what you do, you can find meaning and happiness in your career
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The idea is part of this collection:
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Instead of concentrating your energy on one purpose or passion, try to focus your energy on bringing your passion and purpose to everything you do.
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